Skip this article (and this section of the menu), if it suits you, and go straight to practicing your prayer/meditation while inviting the Baba(s) to guide and support you in that practice. This article (and this part of the Menu) is just a few comments about the practice and process of prayer or meditation. It is not absolute, and ultimately, you will have to find your own way, in any case.
Why do people pray/meditate?
Some people feel compelled to by some force inside them. It is as crucial as air. Others want to feel less stressed and calm their minds. There are so many reasons why we would want to meditate. For some people they are opening their hearts in a type of prayer; whether asking for something of the Divine or simply making a connection to what you might call the Unity of Being. Some of us won’t even know why. In the end, reasons are far less important than just going forward and doing it. But most people are pulled to this experience because there is a timing in their development that says: ‘Now; it is time to get going’.
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